Forktionary

The Healthiest Salad On Earth Recipe

Craving a healthy and delicious meal that's quick to prepare? This vibrant salad, inspired by an old fitness magazine, is packed with protein, overflowing with fresh veggies, and incredibly low in fat. Guaranteed to keep you feeling full and energized! Perfect for a light lunch, a satisfying dinner, or a healthy snack. Prepare to be amazed by the explosion of flavors and textures in every bite!

Prep Time 15 mins
Cook Time 15 mins
Calories 407.8 kcal
Protein 55g
Rating 5.0 (3 Reviews)
The Healthiest Salad On Earth 11

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for The Healthiest Salad On Earth

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How to Make The Healthiest Salad On Earth

  1. Grill or bake the chicken breast until cooked through. Let cool slightly, then dice.
  2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell peppers, red onion, carrots, and parsley.
  3. Add the diced chicken breast to the bowl.
  4. Drizzle with your desired low-fat dressing and gently toss to combine.
  5. Serve immediately and enjoy your incredibly healthy and flavorful salad!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

75g

Fat

29g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Poultry Chicken Recipes American Healthy Gluten Free Summer Recipes Grilling & Bbq Coffee Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Lunch Salads Beans Vegetables Easy No Cook Dietary Gluten Free Soy Tofu Free Of Something Number Of Servings 3 Steps Or Less Technique