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Think Pink Grapefruit Breakfast Power Recipe

Start your day with a burst of sunshine and energy! This vibrant Think Pink Grapefruit Breakfast Power Bowl is quick, easy, and surprisingly delicious. Sweet grapefruit segments are perfectly complemented by creamy cottage cheese and a warm honey-sesame drizzle. A sprinkle of fresh herbs adds a delightful finishing touch, making it a fantastic breakfast or light dessert. Get your daily dose of vitamins and flavor in under 20 minutes!

Prep Time 10 mins
Cook Time 17 mins
Calories 237.5 kcal
Protein 8g
Rating 5.0 (3 Reviews)
Think Pink Grapefruit Breakfast Power 36

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Think Pink Grapefruit Breakfast Power

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How to Make Think Pink Grapefruit Breakfast Power

  1. Peel and segment the grapefruit, removing all the white pith. (It's easiest to cut the grapefruit in half, then slice between the membranes to remove the segments.)
  2. Arrange the grapefruit segments on a plate or in a bowl.
  3. Top with 2 tablespoons of cottage cheese.
  4. In a small saucepan, combine 1 tablespoon of honey and 1 teaspoon of sesame seeds.
  5. Heat over medium-low heat, stirring gently, until the honey is warm and the sesame seeds are fragrant (about 1 minute).
  6. Remove from heat and let stand for 2-3 minutes to allow the honey to slightly thicken.
  7. Pour the warm honey-sesame mixture over the grapefruit and cottage cheese.
  8. Garnish with 2-3 fresh coriander (or peppermint/sage) leaves.
  9. Serve immediately and enjoy your power breakfast (or dessert)!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

172g

Fat

2g

Carbs

17g

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Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Breakfast Desserts Fruit Easy European Beginner Cook Low Fat Vegetarian Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Egg Free Healthy 2 Free Of Something Low In Something Citrus Number Of Servings