Ingredients for Tomatillo Stew
- 1.5 pounds tomatillos
- Water
- 4 poblano chiles
- 2 tablespoons olive oil
- 1 large onion
- Red Bell Pepper
- Carrots
- 2 cloves garlic
- Diced Tomatoes
- 1/2 teaspoon oregano
- 1 teaspoon ground cumin
- 1/4 teaspoon salt and 1/4 teaspoon black pepper
- juice of 1 lime (optional)
- 1/4 cup chopped cilantro
- 4 cups vegetable broth
- choice of protein: 1.5 lbs shredded cooked chicken, 1 lb thinly sliced boneless pork chops, 1.5 lbs pre-cooked beef tongue, or 1 lb cubed eggplant/winter squash
- 2-3 chopped serrano or jalapeño chiles (optional, for extra heat)
- 1-2 chipotle peppers in adobo sauce (finely chopped, optional, for extra heat)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Tomatillo Stew? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Tomatillo Stew
- Roast 4 poblano peppers directly on a gas flame or under a broiler until blackened, turning occasionally. Place in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel, seed, and chop the peppers.
- In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add 1 large chopped onion and 2 cloves minced garlic; sauté until softened, about 5 minutes.
- Add 1.5 pounds tomatillos, roughly chopped, to the pot along with 1 teaspoon ground cumin, 1/2 teaspoon oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Cook for 5 minutes, stirring occasionally.
- Pour in 4 cups of vegetable broth and bring to a simmer. At this point, add your choice of protein: 1.5 lbs shredded cooked chicken, 1 lb thinly sliced boneless pork chops, 1.5 lbs pre-cooked beef tongue, or 1 lb cubed eggplant/winter squash.
- If using meat, simmer for 15-20 minutes, or until the meat is heated through. If using vegetables, simmer for 15-20 minutes, or until tender.
- Stir in 1/4 cup chopped cilantro and the juice of 1 lime (optional). Taste and adjust seasoning as needed. For extra heat, add 2-3 chopped serrano or jalapeño chiles or 1-2 chipotle peppers in adobo sauce (finely chopped).
- Serve hot with your favorite sides like rice, tortillas, or crusty bread.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
32g
Fat
3g
Carbs
4g