Ingredients for Tomato Avocado Grilled Cheese
- 1 ripe avocado
- 1/2 teaspoon lemon juice
- Ground Cumin
- 1/4 teaspoon salt
- Fresh Italian Parsley
- Whole Grain Bread
- 1/2 cup shredded cheddar cheese (or your preferred cheese)
- Tomatoes
- Mayonnaise
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Tomato Avocado Grilled Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Tomato Avocado Grilled Cheese
- In a small bowl, mash 1 ripe avocado with 1/2 teaspoon lemon juice, 1/4 teaspoon cumin, and 1/4 teaspoon salt until smooth.
- Stir in 1 tablespoon chopped fresh parsley.
- Set aside.
- Lightly spread 1 tablespoon mayonnaise on each of two slices of your favorite bread.
- Turn one slice of bread, mayo-side down, into a lightly oiled skillet over medium-low heat.
- Top with 1/2 cup shredded cheddar cheese (or your preferred cheese).
- Spread the avocado mixture evenly over the cheese. Top with 2-3 slices of tomato and the remaining bread slice (mayo-side up).
- Cover the skillet with a lid or foil and cook for 3-4 minutes, or until the cheese is melted and the fillings are warmed through.
- Remove the lid and increase the heat to medium-high.
- Cook for another 2-3 minutes, flipping halfway through, until the bread is golden brown and crispy.
- Remove from skillet and enjoy immediately! The subtle mayo adds richness without overpowering the other flavors.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
20g
Fat
42g
Carbs
11g