Tortilla Banana Surprise Wraps Recipe

A surprisingly delicious and healthy twist on breakfast, brunch, or even dessert! These easy-to-make Tortilla Banana Surprise Wraps are low-calorie and low-fat, perfect for kids and adults. Customize them with your favorite toppings for endless flavor combinations. Get ready for a taste sensation!

Prep Time 15 mins
Cook Time 25 mins
Calories 333.8 kcal
Protein 16g
Rating 4.3 (3 Reviews)
Tortilla Banana Surprise Wraps 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tortilla Banana Surprise Wraps

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How to Make Tortilla Banana Surprise Wraps

  1. Hull and puree 1 cup of fresh strawberries with 1 tablespoon of powdered sugar.
  2. Set aside the strawberry puree.
  3. In a separate bowl, combine 4 ounces of room-temperature low-fat cream cheese with 1 tablespoon of powdered sugar. Set aside.
  4. Peel and halve 2 ripe bananas, then slice each half lengthwise into quarters.
  5. Lay out 4 flour tortillas (6-8 inch diameter). Place 4 banana quarters side-by-side in the center of each tortilla.
  6. Fold the two side edges of the tortillas over the bananas to enclose them.
  7. Fold the open ends in slightly, then fold the entire end over to completely seal the wrap, tucking in any exposed tortilla edges.
  8. Heat a lightly oiled large skillet over medium heat. Place the wraps in the skillet and cook for 2-3 minutes per side, or until the tortillas are lightly browned and heated through, turning occasionally.
  9. Transfer the cooked wraps to dessert plates.
  10. Spoon 1/4 of the strawberry puree over each tortilla and top with 1/4 of the cream cheese mixture in the center.
  11. Serve warm. Optional: Garnish with chocolate chips, chopped nuts, or a sprinkle of cinnamon before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

58g

Fat

26g

Carbs

17g

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