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Tropical Coconut Shake Recipe

Escape to the tropics with this creamy, fruity coconut shake! The perfect refreshing mocktail to cool down after a spicy meal, or the ultimate pick-me-up when you're feeling under the weather. Packed with vitamins and fiber from fresh fruit, this vibrant drink is both delicious and healthy. Easy to make in just 15 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 461.2 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Tropical Coconut Shake 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tropical Coconut Shake

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How to Make Tropical Coconut Shake

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk (full-fat recommended), 1/4 cup orange juice, 1 tablespoon honey (or to taste), and a pinch of ground cinnamon in a high-speed blender.
  2. Blend until completely smooth and creamy.
  3. Add 5-7 ice cubes and blend in short bursts until the ice is finely crushed and the shake reaches your desired consistency.
  4. Pour into chilled glasses. Garnish with fresh banana slices and a sprinkle of cinnamon (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

279g

Fat

58g

Carbs

29g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit Asian Caribbean Easy Central American Kid Friendly Vegan Vegetarian Dietary Low Sodium Shakes Low Calorie Low In Something Coconut Tropical Fruit Bananas Brunch Taste Mood Sweet Number Of Servings 3 Steps Or Less