Zutaten für Tropical Coconut Shake
- 1/2 cup frozen pineapple chunks
- Papaya
- fresh banana slices (for garnish)
- 1/2 cup coconut milk (full-fat recommended)
- 1/4 cup orange juice
- pinch of ground cinnamon, plus a sprinkle for garnish (optional)
- 1 cup frozen mango chunks
- 1 tablespoon honey (or to taste)
- 5-7 ice cubes
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Zubereitung von Tropical Coconut Shake
- Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk (full-fat recommended), 1/4 cup orange juice, 1 tablespoon honey (or to taste), and a pinch of ground cinnamon in a high-speed blender.
- Blend until completely smooth and creamy.
- Add 5-7 ice cubes and blend in short bursts until the ice is finely crushed and the shake reaches your desired consistency.
- Pour into chilled glasses. Garnish with fresh banana slices and a sprinkle of cinnamon (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
279g
Fat
58g
Carbs
29g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit Asian Caribbean Easy Central American Kid Friendly Vegan Vegetarian Dietary Low Sodium Shakes Low Calorie Low In Something Coconut Tropical Fruit Bananas Brunch Taste Mood Sweet Number Of Servings 3 Steps Or Less
