Tropical Fruit Medley Soup Or Dessert Recipe

Escape to paradise with this vibrant Tropical Fruit Medley Soup or Dessert! A refreshing and stunningly beautiful chilled soup perfect for a hot day or a light dessert. The medley of exotic fruits creates a symphony of sweet and tangy flavors, beautifully presented in individual glasses, teacups, or a wide-rimmed bowl. Easy to make and even easier to enjoy – this recipe is a guaranteed crowd-pleaser! Chill for 30 minutes to unlock its full potential.

Prep Time 15 mins
Cook Time 25 mins
Calories 255.5 kcal
Protein 3g
Rating Be the first
Tropical Fruit Medley Soup Or Dessert 104

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tropical Fruit Medley Soup Or Dessert

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How to Make Tropical Fruit Medley Soup Or Dessert

  1. In a large bowl, gently combine 2 cups of mango chunks, 1 cup of pineapple chunks, 1/2 cup of kiwi slices, and 1/4 cup of shredded coconut.
  2. Sprinkle 1/2 teaspoon of ground cardamom over the fruit mixture.
  3. Pour 1 cup of orange juice (or a mix of orange and lime juice) over the fruit, stirring gently to combine. Avoid over-stirring to prevent fruit from mashing.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the soup to chill thoroughly.
  5. Garnish with fresh mint leaves, a sprinkle of extra coconut, or a drizzle of honey before serving in your chosen vessel. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

239g

Fat

0g

Carbs

21g

Frequently Asked Questions

How long does it take to make Tropical Fruit Medley Soup Or Dessert?

Tropical Fruit Medley Soup Or Dessert takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Tropical Fruit Medley Soup Or Dessert?

Tropical Fruit Medley Soup Or Dessert has approximately 255.5 calories per serving, with about 3 g protein, 21 g carbohydrates and 1 g fat.

What ingredients do I need for Tropical Fruit Medley Soup Or Dessert?

The key ingredients for Tropical Fruit Medley Soup Or Dessert are Fresh Pineapple, Fresh Mango, Kiwi Fruit, Green Seedless Grape, Ground Cardamom, White Grape Juice. See the full list with measurements above.

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