Tuscan Lamb Chops Recipe

Savor the irresistible flavors of Tuscany with these succulent lamb chops, slow-simmered in a vibrant sauce of cannellini beans, sun-dried tomatoes, and fragrant rosemary. A quick and easy weeknight meal that's bursting with Mediterranean charm. Recipe adapted from BHG.

Prep Time 10 mins
Cook Time 22 mins
Calories 156.9 kcal
Protein 15g
Rating Be the first
Tuscan Lamb Chops 68

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tuscan Lamb Chops

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How to Make Tuscan Lamb Chops

  1. Trim excess fat from lamb chops.
  2. Season lamb chops generously with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Sear lamb chops for 4-5 minutes per side for medium-rare, or longer for desired doneness. (Adjust cooking time based on lamb chop thickness).
  5. Transfer lamb chops to a serving plate and keep warm.
  6. Add minced garlic to the skillet and cook for 1 minute, until fragrant.
  7. Stir in cannellini beans, sun-dried tomatoes, balsamic vinegar, and snipped rosemary.
  8. Bring to a simmer and cook for 3-4 minutes, or until the sauce has slightly thickened.
  9. Spoon the bean mixture onto four plates.
  10. Arrange two lamb chops on each plate.
  11. Garnish with fresh rosemary sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

21g

Fat

2g

Carbs

8g

Frequently Asked Questions

How long does it take to make Tuscan Lamb Chops?

Tuscan Lamb Chops takes about 32 minutes from start to finish — roughly 10 minutes to prepare and 22 minutes to cook.

How many calories are in Tuscan Lamb Chops?

Tuscan Lamb Chops has approximately 156.9 calories per serving, with about 15 g protein, 8 g carbohydrates and 4 g fat.

What ingredients do I need for Tuscan Lamb Chops?

The key ingredients for Tuscan Lamb Chops are Lamb Rib Chops, Olive Oil, Garlic Cloves, White Kidney Beans, Italian Style Stewed Tomatoes, Balsamic Vinegar. See the full list with measurements above.

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