Ingredients for Tzatziki Greek Yogurt Cucumber Sauce Ww Core
- Fat Free Greek Yogurt
- 1 large cucumber, grated
- Garlic Cloves
- Salt to taste
- 1 tablespoon olive oil (optional)
- Fresh Dill
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How to Make Tzatziki Greek Yogurt Cucumber Sauce Ww Core
- Grate the cucumber and place it in a fine-mesh sieve. Sprinkle with salt and let it sit for 10 minutes to drain excess moisture. Squeeze out any remaining liquid.
- In a medium bowl, combine the strained cucumber, Greek yogurt, minced garlic, lemon juice, and dill.
- Stir in a drizzle of olive oil (optional) and season generously with salt and pepper to taste.
- Taste and adjust seasonings as needed. For a thicker tzatziki, you can let it sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled with grilled chicken, lamb, pita bread, or your favorite vegetables.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
42g
Fat
0g
Carbs
4g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy Sauces Condiments Etc Eggs Dairy Vegetables Greek Easy European No Cook Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Savory Sauces Healthy 2 Low In Something Number Of Servings Presentation Served Cold Technique
