Vanilla And Cinnamon Milk Recipe

Indulge in the comforting warmth of this Vanilla Cinnamon Milk, a delicious and diabetic-friendly recipe inspired by Australian BH&G Diabetic Living. Perfect as a soothing bedtime drink or a delightful afternoon snack, this simple recipe blends creamy milk with the aromatic sweetness of vanilla and cinnamon. Easy to make in under 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 114.9 kcal
Protein 15g
Rating Be the first
Vanilla And Cinnamon Milk 81

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Vanilla And Cinnamon Milk

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How to Make Vanilla And Cinnamon Milk

  1. In a small saucepan, combine 1 cup of milk (any kind), 1 tablespoon honey, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon.
  2. Heat over low heat, stirring frequently, for 5-7 minutes, or until the milk is warm and fragrant. Do not boil.
  3. Pour into your favorite mugs and enjoy immediately. Optional: Garnish with a sprinkle of cinnamon or a few drops of extra vanilla extract.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

34g

Fat

1g

Carbs

6g

Frequently Asked Questions

How long does it take to make Vanilla And Cinnamon Milk?

Vanilla And Cinnamon Milk takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Vanilla And Cinnamon Milk?

Vanilla And Cinnamon Milk has approximately 114.9 calories per serving, with about 15 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Vanilla And Cinnamon Milk?

The key ingredients for Vanilla And Cinnamon Milk are Skim Milk, Honey, Vanilla Extract, Ground Cinnamon. See the full list with measurements above.

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