Vanilla And Cinnamon Milk Recipe

Indulge in the comforting warmth of this Vanilla Cinnamon Milk, a delicious and diabetic-friendly recipe inspired by Australian BH&G Diabetic Living. Perfect as a soothing bedtime drink or a delightful afternoon snack, this simple recipe blends creamy milk with the aromatic sweetness of vanilla and cinnamon. Easy to make in under 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 114.9 kcal
Protein 15g
Rating 4.9 (14 Reviews)
Vanilla And Cinnamon Milk 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vanilla And Cinnamon Milk

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How to Make Vanilla And Cinnamon Milk

  1. In a small saucepan, combine 1 cup of milk (any kind), 1 tablespoon honey, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon.
  2. Heat over low heat, stirring frequently, for 5-7 minutes, or until the milk is warm and fragrant. Do not boil.
  3. Pour into your favorite mugs and enjoy immediately. Optional: Garnish with a sprinkle of cinnamon or a few drops of extra vanilla extract.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

34g

Fat

1g

Carbs

6g