Vegetable Sandwich Recipe

Start your day the healthy way with this quick and easy vegetable sandwich! Packed with fresh cucumber and tomato, this low-calorie breakfast is ready in minutes. Perfect for a light and refreshing meal or a quick on-the-go snack.

Prep Time 3 mins
Cook Time 5 mins
Calories 190.9 kcal
Protein 13g
Rating 5.0 (1 Reviews)
Vegetable Sandwich 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vegetable Sandwich

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How to Make Vegetable Sandwich

  1. Lightly toast the bread slices (optional, for added texture).
  2. Spread 1/2 tablespoon of chutney evenly on each slice of bread.
  3. Layer 1 slice of cucumber and 1 slice of tomato on one slice of bread.
  4. Season with a pinch of salt and black pepper.
  5. Top with the other slice of bread.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

34g

Fat

2g

Carbs

12g