Vitamin C Cocktail Pineapple Strawberries And Various Berries Recipe

Boost your immunity with this vibrant and delicious Vitamin C Cocktail! Packed with pineapple, strawberries, and a medley of your favorite berries, this quick and easy smoothie is the perfect way to start your day or refuel after a workout. A Gillian McKeith-inspired recipe for a healthy and refreshing treat.

Prep Time 5 mins
Cook Time 5 mins
Calories 297.2 kcal
Protein 7g
Rating 4.0 (1 Reviews)
Vitamin C Cocktail Pineapple Strawberries And Various Berries 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vitamin C Cocktail Pineapple Strawberries And Various Berries

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How to Make Vitamin C Cocktail Pineapple Strawberries And Various Berries

  1. Chop 1 cup fresh pineapple chunks.
  2. Hull and slice 1 cup fresh strawberries.
  3. Combine pineapple and strawberries in a blender.
  4. Add 1/2 cup of your favorite berries (e.g., blueberries, raspberries, blackberries).
  5. Blend until smooth and creamy, adding a splash of water or juice if needed to reach desired consistency.
  6. Pour into a tall glass filled with ice.
  7. Garnish with extra berries and a sprig of mint (optional).
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

191g

Fat

0g

Carbs

25g