Forktionary

Whole Grain Blueberry Ful Muffins Recipe

These unbelievably delicious Whole Grain Blueberry Power Muffins are a healthy twist on a classic! Made with wholesome ingredients, they're surprisingly decadent – my husband ate 8 in one sitting! This recipe makes a baker's dozen (13 muffins) of perfectly sized treats that are perfect for breakfast, brunch, or a delightful snack. You won't believe how healthy and satisfying these muffins are!

Prep Time 15 mins
Cook Time 23 mins
Calories 96.5 kcal
Protein 7g
Rating 4.4 (20 Reviews)
Whole Grain Blueberry Ful Muffins 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Whole Grain Blueberry Ful Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Grain Blueberry Ful Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Whole Grain Blueberry Ful Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups whole wheat flour, 1 cup all-purpose flour, ¾ cup rolled oats, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, whisk together 1 cup milk (dairy or non-dairy), ⅓ cup vegetable oil, 2 large eggs, and 1 teaspoon vanilla extract.
  4. Create a well in the center of the dry ingredients. Pour in the wet ingredients and gently mix until just combined. Do not overmix.
  5. Gently fold in 2 cups fresh or frozen blueberries.
  6. Fill muffin cups about ¾ full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

0g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Healthy Breads Fruit Easy Low Fat Muffins Dietary Low Cholesterol Low Saturated Fat Healthy 2 Quick Breads Low In Something Berries Blueberries Brunch Number Of Servings