Pineapple Mango Cucumber Salsa Recipe

This vibrant Pineapple Mango Cucumber Salsa is the perfect side dish to elevate your grilled chicken or salmon! Sweet, tangy, and refreshing, it's bursting with tropical flavors and incredibly easy to make. Get ready for a taste of paradise!

Prep Time 15 mins
Cook Time 45 mins
Calories 35.4 kcal
Protein 1g
Rating Be the first
Pineapple Mango Cucumber Salsa 213

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pineapple Mango Cucumber Salsa

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How to Make Pineapple Mango Cucumber Salsa

  1. Dice 1 cup of fresh pineapple into small pieces.
  2. Dice 1 cup of ripe mango into small pieces.
  3. Dice 1 medium cucumber (about 1 cup) into small pieces.
  4. Finely chop 1/2 red onion.
  5. Roughly chop 1/2 cup of fresh cilantro.
  6. In a medium bowl, combine the diced pineapple, mango, cucumber, red onion, and cilantro.
  7. Add 2 tablespoons of lime juice, 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  8. Mix well, taste, and adjust seasoning as needed. Add more lime juice for extra tang or salt to taste.
  9. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it sits, the better it tastes!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

25g

Fat

0g

Carbs

3g

Frequently Asked Questions

How long does it take to make Pineapple Mango Cucumber Salsa?

Pineapple Mango Cucumber Salsa takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Pineapple Mango Cucumber Salsa?

Pineapple Mango Cucumber Salsa has approximately 35.4 calories per serving, with about 1 g protein, 3 g carbohydrates and 0 g fat.

What ingredients do I need for Pineapple Mango Cucumber Salsa?

The key ingredients for Pineapple Mango Cucumber Salsa are Pineapple, Mango, Cucumber, Red Bell Pepper, Tomatoes, Green Onions. See the full list with measurements above.

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