Ingredients for Yogurt Fruit Parfait
- Sugar Free Non Fat Vanilla Yogurt
- Lemon Juice
- Fat Free Cream Cheese
- Cherry Pie Filling
- Fresh Strawberries
- Reduced Fat Graham Cracker Crumbs
- Fat Free Whipped Topping
- Strawberry
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How to Make Yogurt Fruit Parfait
- Combine 1 cup strawberry pie filling, 1 cup yogurt, and 1/4 cup honey/maple syrup in a blender. Blend until completely smooth.
- Spoon 1/3 cup of the pie filling into the bottom of each of 3 parfait glasses.
- Layer 2 1/2 tablespoons of the yogurt mixture on top of the pie filling in each glass.
- Repeat layers (pie filling, then yogurt mixture).
- Evenly distribute 1/3 cup of the chopped strawberries over the top layer in each glass.
- Sprinkle 1 tablespoon of graham cracker crumbs over the strawberries in each parfait.
- Top with a dollop of whipped topping (optional).
- Garnish each parfait with a decorative strawberry fan.
- Enjoy your delicious and refreshing Yogurt Fruit Parfait!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
5g
Fat
3g
Carbs
18g