2Bleu's Zucchini Yellow Squash Casserole Rezept

Transform an abundance of zucchini and yellow squash into a crowd-pleasing casserole! This recipe is a guaranteed hit, even for picky eaters who usually shy away from squash. Perfectly seasoned and cheesy, it's ideal for potlucks, family dinners, or any occasion where you want a delicious and easy side dish. Get ready to impress!

Vorbereitung 30 Min.
Kochzeit 104 Min.
Kalorien 370.9 kcal
Eiweiß 16g
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2Bleu's Zucchini Yellow Squash Casserole 174

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Zutaten für 2Bleu's Zucchini Yellow Squash Casserole

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Zubereitung von 2Bleu's Zucchini Yellow Squash Casserole

  1. Preheat oven to 350°F (175°C).
  2. In batches, sauté 3 lbs of diced zucchini and yellow squash in 2 tablespoons of olive oil over medium heat. Season with 1 teaspoon of salt and ½ teaspoon of black pepper. Cover for the first 5 minutes to release moisture, then stir occasionally until softened and slightly browned (15-20 minutes total).
  3. Transfer the cooked squash to a large colander to drain for 10-15 minutes. Then, place the drained squash in a very large bowl.
  4. In the same skillet, melt 4 tablespoons of butter. Add 1 medium onion (chopped), 2 cloves garlic (minced), and 1 bell pepper (chopped); sauté for about 5 minutes until softened.
  5. Remove from heat and immediately stir in ½ teaspoon crushed red pepper flakes, 1 cup sour cream, 1 ½ cups shredded cheddar cheese, and ½ cup grated Parmesan cheese.
  6. Add the drained squash to the cheese mixture and gently stir to combine.
  7. Pour the mixture into a greased 9x13 inch casserole dish.
  8. Top with 1 ½ cups crushed Ritz crackers.
  9. Bake for 30-40 minutes, or until golden brown and bubbly.
  10. Let cool for 5-10 minutes before serving to allow the casserole to set.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

72g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 2Bleu's Zucchini Yellow Squash Casserole?

2Bleu's Zucchini Yellow Squash Casserole dauert insgesamt etwa 134 Minuten – ungefähr 30 Minuten Vorbereitung und 104 Minuten Kochzeit.

Wie viele Kalorien hat 2Bleu's Zucchini Yellow Squash Casserole?

2Bleu's Zucchini Yellow Squash Casserole hat etwa 370.9 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 6 g Kohlenhydraten und 46 g Fett.

Welche Zutaten brauche ich für 2Bleu's Zucchini Yellow Squash Casserole?

Die wichtigsten Zutaten für 2Bleu's Zucchini Yellow Squash Casserole sind Yellow Squash, Zucchini, Kosher Salt, Black Pepper, Olive Oil, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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