2Bleu's Zucchini Yellow Squash Casserole Recette

Transform an abundance of zucchini and yellow squash into a crowd-pleasing casserole! This recipe is a guaranteed hit, even for picky eaters who usually shy away from squash. Perfectly seasoned and cheesy, it's ideal for potlucks, family dinners, or any occasion where you want a delicious and easy side dish. Get ready to impress!

Préparation 30 min
Cuisson 104 min
Calories 370.9 kcal
Protéines 16g
2Bleu's Zucchini Yellow Squash Casserole 175

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 2Bleu's Zucchini Yellow Squash Casserole

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Comment préparer 2Bleu's Zucchini Yellow Squash Casserole

  1. Preheat oven to 350°F (175°C).
  2. In batches, sauté 3 lbs of diced zucchini and yellow squash in 2 tablespoons of olive oil over medium heat. Season with 1 teaspoon of salt and ½ teaspoon of black pepper. Cover for the first 5 minutes to release moisture, then stir occasionally until softened and slightly browned (15-20 minutes total).
  3. Transfer the cooked squash to a large colander to drain for 10-15 minutes. Then, place the drained squash in a very large bowl.
  4. In the same skillet, melt 4 tablespoons of butter. Add 1 medium onion (chopped), 2 cloves garlic (minced), and 1 bell pepper (chopped); sauté for about 5 minutes until softened.
  5. Remove from heat and immediately stir in ½ teaspoon crushed red pepper flakes, 1 cup sour cream, 1 ½ cups shredded cheddar cheese, and ½ cup grated Parmesan cheese.
  6. Add the drained squash to the cheese mixture and gently stir to combine.
  7. Pour the mixture into a greased 9x13 inch casserole dish.
  8. Top with 1 ½ cups crushed Ritz crackers.
  9. Bake for 30-40 minutes, or until golden brown and bubbly.
  10. Let cool for 5-10 minutes before serving to allow the casserole to set.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

72g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer 2Bleu's Zucchini Yellow Squash Casserole ?

2Bleu's Zucchini Yellow Squash Casserole prend environ 134 minutes du début à la fin — environ 30 minutes de préparation et 104 minutes de cuisson.

Combien de calories contient 2Bleu's Zucchini Yellow Squash Casserole ?

2Bleu's Zucchini Yellow Squash Casserole contient environ 370.9 calories par portion, avec environ 16 g de protéines, 6 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour 2Bleu's Zucchini Yellow Squash Casserole ?

Les principaux ingrédients de 2Bleu's Zucchini Yellow Squash Casserole sont Yellow Squash, Zucchini, Kosher Salt, Black Pepper, Olive Oil, Onions. Consultez la liste complète avec les quantités ci-dessus.

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