7 Layer Dip Greek Style Rezept

This vibrant 7-layer dip puts a delicious Mediterranean spin on the classic Mexican favorite! Creamy hummus, savory lamb (or easily adaptable vegetarian!), crisp vegetables, and zesty tzatziki create a flavor explosion. Perfect for parties or a quick weeknight meal, served with warm pita chips. Get ready for this crowd-pleasing recipe to disappear in minutes!

Vorbereitung 30 Min.

Kochzeit 40 Min.

Kalorien 195.8 kcal

Eiweiß 19g

Bewertung Sei der Erste

170

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Zutaten für 7 Layer Dip Greek Style

1 ½ cups hummus
Ground Lamb
Red Onion
Cucumber
1 cup chopped tomatoes
1 cup tzatziki sauce
Kalamata Olive
Of Fresh Mint

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Zubereitung von 7 Layer Dip Greek Style

In a medium bowl, combine hummus, olive oil, lemon zest, and cayenne pepper. Stir well to combine. Spread evenly onto a large serving platter.
In a skillet over medium-high heat, brown the ground lamb (or beef/turkey) with minced garlic, oregano, and marjoram. Cook until browned and any excess liquid evaporates.
Drain the meat well. For extra richness, rinse the meat with boiling water and drain again.
Spread the cooked and drained meat evenly over the hummus layer.
Layer the thinly sliced red onion over the meat.
Arrange the cucumber and tomato slices over the onion.
Spread the tzatziki sauce evenly over the vegetables.
Scatter the Kalamata olives and fresh mint over the top.
Serve immediately with fresh-baked pita chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes Bean & Lentil Recipes European Mediterranean Healthy Summer Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation Appetizers Greek European Dips

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 7 Layer Dip Greek Style?

7 Layer Dip Greek Style dauert insgesamt etwa 70 Minuten – ungefähr 30 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat 7 Layer Dip Greek Style?

7 Layer Dip Greek Style hat etwa 195.8 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 3 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für 7 Layer Dip Greek Style?

Die wichtigsten Zutaten für 7 Layer Dip Greek Style sind Hummus, Ground Lamb, Red Onion, Cucumber, Tomatoes, Tzatziki. Die vollständige Liste mit Mengenangaben findest du oben.