Aeden's Apple Spice Almond Cookies Scd Rezept

Delight in these subtly sweet and spiced apple almond cookies, perfect for those following the Specific Carbohydrate Diet (SCD). These delicate treats are naturally gluten-free and refined sugar-free, making them a delicious and healthy option for managing inflammatory bowel disease (IBD), IBS, Crohn's, colitis, diverticulitis, SIBO, and other digestive sensitivities. Adapted from a New Mexico recipe, these cookies are a comforting and flavorful addition to any SCD-friendly diet. Enjoy the warm spice and crunchy texture!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 69 kcal
Eiweiß 0g
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Aeden's Apple Spice Almond Cookies Scd 111

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Zutaten für Aeden's Apple Spice Almond Cookies Scd

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Zubereitung von Aeden's Apple Spice Almond Cookies Scd

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a medium bowl, whisk together almond flour, cinnamon, nutmeg, baking soda, and salt.
  3. Peel and finely grate the apple. Wrap the grated apple in a clean kitchen towel or several layers of paper towels and squeeze out as much excess juice as possible. Discard the juice.
  4. Add the squeezed apple pulp to the dry ingredients. Mix well.
  5. In a separate bowl, cream together the softened butter and honey until light and fluffy.
  6. Beat in the egg until well combined.
  7. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  8. Drop rounded tablespoons of dough onto the prepared baking sheets, leaving about 2 inches between each cookie.
  9. Bake for 10-12 minutes, or until the edges are lightly golden brown and the centers are still slightly soft.
  10. Immediately after baking, transfer the baking sheets to the freezer for 5 minutes to firm up the cookies.
  11. Carefully remove the cookies from the baking sheets and place them in a single layer between sheets of wax paper to cool completely.
  12. Once completely cool, store the cookies in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

16g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aeden's Apple Spice Almond Cookies Scd?

Aeden's Apple Spice Almond Cookies Scd dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Aeden's Apple Spice Almond Cookies Scd?

Aeden's Apple Spice Almond Cookies Scd hat etwa 69 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 1 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Aeden's Apple Spice Almond Cookies Scd?

Die wichtigsten Zutaten für Aeden's Apple Spice Almond Cookies Scd sind Apple, Butter, Honey, Egg, Almond Flour, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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