Amazingly Quick And Good Chicken Balls Rezept

Ready in under 30 minutes, these juicy chicken balls simmered in a vibrant tomato sauce are a family-friendly weeknight winner! Inspired by a local newspaper cooking column, this recipe is quick, easy, and delivers big on flavor. Perfect served over pasta, rice, or couscous.

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 296.4 kcal
Eiweiß 69g
Bewertung Sei der Erste
Amazingly Quick And Good Chicken Balls 117

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Zutaten für Amazingly Quick And Good Chicken Balls

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Zubereitung von Amazingly Quick And Good Chicken Balls

  1. Heat olive oil in a medium pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Stir in crushed tomatoes, water, salt, pepper, oregano, and basil. Bring to a simmer, cover, and cook for 5 minutes.
  3. While the sauce simmers, in a large bowl, combine ground chicken or turkey, beaten egg, cinnamon, salt, and pepper. Mix well.
  4. Gradually add bread crumbs, mixing until the mixture is firm enough to roll into balls.
  5. Roll the mixture into ping-pong sized balls.
  6. Gently drop the chicken balls into the simmering tomato sauce.
  7. Cover and cook for 10-15 minutes, or until the chicken balls are cooked through and the sauce has thickened slightly.
  8. Serve the chicken balls over your favorite pasta, rice, or couscous. Garnish with fresh parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

36g

Fat

13g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls hat etwa 296.4 Kalorien pro Portion, mit ungefähr 69 g Eiweiß, 5 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Amazingly Quick And Good Chicken Balls?

Die wichtigsten Zutaten für Amazingly Quick And Good Chicken Balls sind Cooked Chicken, Egg, Breadcrumbs, Cinnamon, Salt And Pepper, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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