Amazingly Quick And Good Chicken Balls Receta

Ready in under 30 minutes, these juicy chicken balls simmered in a vibrant tomato sauce are a family-friendly weeknight winner! Inspired by a local newspaper cooking column, this recipe is quick, easy, and delivers big on flavor. Perfect served over pasta, rice, or couscous.

Preparación 10 min
Cocción 20 min
Calorías 296.4 kcal
Proteína 69g
Valoración Sé el primero
Amazingly Quick And Good Chicken Balls 115

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Amazingly Quick And Good Chicken Balls

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Cómo preparar Amazingly Quick And Good Chicken Balls

  1. Heat olive oil in a medium pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Stir in crushed tomatoes, water, salt, pepper, oregano, and basil. Bring to a simmer, cover, and cook for 5 minutes.
  3. While the sauce simmers, in a large bowl, combine ground chicken or turkey, beaten egg, cinnamon, salt, and pepper. Mix well.
  4. Gradually add bread crumbs, mixing until the mixture is firm enough to roll into balls.
  5. Roll the mixture into ping-pong sized balls.
  6. Gently drop the chicken balls into the simmering tomato sauce.
  7. Cover and cook for 10-15 minutes, or until the chicken balls are cooked through and the sauce has thickened slightly.
  8. Serve the chicken balls over your favorite pasta, rice, or couscous. Garnish with fresh parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

36g

Fat

13g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls tiene aproximadamente 296.4 calorías por ración, con unos 69 g de proteína, 5 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Amazingly Quick And Good Chicken Balls?

Los ingredientes principales de Amazingly Quick And Good Chicken Balls son Cooked Chicken, Egg, Breadcrumbs, Cinnamon, Salt And Pepper, Onion. Consulta la lista completa con cantidades más arriba.

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