Amazingly Quick And Good Chicken Balls Recette

Ready in under 30 minutes, these juicy chicken balls simmered in a vibrant tomato sauce are a family-friendly weeknight winner! Inspired by a local newspaper cooking column, this recipe is quick, easy, and delivers big on flavor. Perfect served over pasta, rice, or couscous.

Préparation 10 min
Cuisson 20 min
Calories 296.4 kcal
Protéines 69g
Amazingly Quick And Good Chicken Balls 118

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amazingly Quick And Good Chicken Balls

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Comment préparer Amazingly Quick And Good Chicken Balls

  1. Heat olive oil in a medium pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Stir in crushed tomatoes, water, salt, pepper, oregano, and basil. Bring to a simmer, cover, and cook for 5 minutes.
  3. While the sauce simmers, in a large bowl, combine ground chicken or turkey, beaten egg, cinnamon, salt, and pepper. Mix well.
  4. Gradually add bread crumbs, mixing until the mixture is firm enough to roll into balls.
  5. Roll the mixture into ping-pong sized balls.
  6. Gently drop the chicken balls into the simmering tomato sauce.
  7. Cover and cook for 10-15 minutes, or until the chicken balls are cooked through and the sauce has thickened slightly.
  8. Serve the chicken balls over your favorite pasta, rice, or couscous. Garnish with fresh parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

36g

Fat

13g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Amazingly Quick And Good Chicken Balls ?

Amazingly Quick And Good Chicken Balls prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Amazingly Quick And Good Chicken Balls ?

Amazingly Quick And Good Chicken Balls contient environ 296.4 calories par portion, avec environ 69 g de protéines, 5 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Amazingly Quick And Good Chicken Balls ?

Les principaux ingrédients de Amazingly Quick And Good Chicken Balls sont Cooked Chicken, Egg, Breadcrumbs, Cinnamon, Salt And Pepper, Onion. Consultez la liste complète avec les quantités ci-dessus.

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