Amazingly Quick And Good Chicken Balls Receita

Ready in under 30 minutes, these juicy chicken balls simmered in a vibrant tomato sauce are a family-friendly weeknight winner! Inspired by a local newspaper cooking column, this recipe is quick, easy, and delivers big on flavor. Perfect served over pasta, rice, or couscous.

Preparo 10 min
Cozimento 20 min
Calorias 296.4 kcal
Proteína 69g
Avaliação Seja o primeiro
Amazingly Quick And Good Chicken Balls 116

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amazingly Quick And Good Chicken Balls

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Como fazer Amazingly Quick And Good Chicken Balls

  1. Heat olive oil in a medium pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Stir in crushed tomatoes, water, salt, pepper, oregano, and basil. Bring to a simmer, cover, and cook for 5 minutes.
  3. While the sauce simmers, in a large bowl, combine ground chicken or turkey, beaten egg, cinnamon, salt, and pepper. Mix well.
  4. Gradually add bread crumbs, mixing until the mixture is firm enough to roll into balls.
  5. Roll the mixture into ping-pong sized balls.
  6. Gently drop the chicken balls into the simmering tomato sauce.
  7. Cover and cook for 10-15 minutes, or until the chicken balls are cooked through and the sauce has thickened slightly.
  8. Serve the chicken balls over your favorite pasta, rice, or couscous. Garnish with fresh parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

36g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Amazingly Quick And Good Chicken Balls?

Amazingly Quick And Good Chicken Balls tem aproximadamente 296.4 calorias por porção, com cerca de 69 g de proteína, 5 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Amazingly Quick And Good Chicken Balls?

Os principais ingredientes de Amazingly Quick And Good Chicken Balls são Cooked Chicken, Egg, Breadcrumbs, Cinnamon, Salt And Pepper, Onion. Veja a lista completa com as medidas acima.

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