Ingredients for Amazingly Quick And Good Chicken Balls
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How to Make Amazingly Quick And Good Chicken Balls
- Heat olive oil in a medium pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- Stir in crushed tomatoes, water, salt, pepper, oregano, and basil. Bring to a simmer, cover, and cook for 5 minutes.
- While the sauce simmers, in a large bowl, combine ground chicken or turkey, beaten egg, cinnamon, salt, and pepper. Mix well.
- Gradually add bread crumbs, mixing until the mixture is firm enough to roll into balls.
- Roll the mixture into ping-pong sized balls.
- Gently drop the chicken balls into the simmering tomato sauce.
- Cover and cook for 10-15 minutes, or until the chicken balls are cooked through and the sauce has thickened slightly.
- Serve the chicken balls over your favorite pasta, rice, or couscous. Garnish with fresh parsley if desired.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
36g
Fat
13g
Carbs
5g