Zutaten für Apple Almond Muffins
- ½ cup almond flour
- 1 ½ cups all-purpose flour
- ¾ cup granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground cardamom
- 1 cup milk
- 1 large egg
- ½ cup unsweetened applesauce
- 1 ½ cups peeled and chopped apples
- ¾ cup chopped almonds
- 2 tablespoons brown sugar
- ½ teaspoon baking soda
- ¼ teaspoon ground nutmeg
- 1 tablespoon rolled oats
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Zubereitung von Apple Almond Muffins
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
- In a medium bowl, whisk together 1 ½ cups all-purpose flour, ½ cup almond flour, ¾ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, 1 teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground cardamom.
- In a separate bowl, whisk together 1 cup milk, 1 large egg, and ½ cup unsweetened applesauce until well combined.
- Gently fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.
- Fold in 1 ½ cups peeled and chopped apples and ½ cup chopped walnuts or pecans (optional).
- Fill each muffin liner about ¾ full.
- For the optional crunch topping: In a small bowl, combine ¼ cup chopped walnuts or pecans, 2 tablespoons brown sugar, and 1 tablespoon rolled oats. Sprinkle evenly over the muffin batter.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
38g
Fat
1g
Carbs
6g
