Apple And Blue Cheese Salad Rezept

This vibrant and surprisingly satisfying Apple and Blue Cheese Salad is a meal in itself! Crisp romaine lettuce, sweet apples, tangy blue cheese, and crunchy almonds create a symphony of flavors and textures. Our secret? Ice-water chilling the romaine for maximum crispness. Use our homemade blue cheese dressing (recipe #175543) or your favorite bottled variety for a quick and easy weeknight meal or a stunning appetizer. This recipe is perfect for a light lunch, a refreshing side dish, or a delightful dinner.

Vorbereitung 25 Min.
Kochzeit 10 Min.
Kalorien 788.7 kcal
Eiweiß 47g
Bewertung Sei der Erste
Apple And Blue Cheese Salad 184

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Zutaten für Apple And Blue Cheese Salad

  • 1 head Romaine Lettuce, chilled and torn into bite-sized pieces
  • 2 Granny Smith Apples, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled Blue Cheese, plus extra for garnish
  • 1/4 cup slivered Almonds, toasted
  • 1/4 cup dried Cranberries
  • 1/2 cup Olive Oil
  • 1/4 cup Mayonnaise
  • 1 tablespoon Fresh Lime Juice
  • 1 tablespoon white Wine Vinegar
  • 2 tablespoons Sour Cream
  • 1/4 teaspoon Salt, or to taste
  • 1/4 teaspoon Louisiana Hot Sauce, or to taste

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Zubereitung von Apple And Blue Cheese Salad

  1. **Make the Dressing:**
  2. In a small bowl, whisk together olive oil and mayonnaise until thoroughly combined.
  3. Add lime juice and whisk until emulsified.
  4. Stir in white wine vinegar.
  5. Gently fold in sour cream, crumbled blue cheese, salt, and hot sauce. Taste and adjust seasonings as needed.
  6. **Prepare the Salad:**
  7. In a large bowl, combine the chilled romaine lettuce, thinly sliced apples, red onion, and dried cranberries.
  8. Pour the blue cheese dressing over the salad and gently toss to coat.
  9. Serve immediately on chilled plates, topped with toasted slivered almonds and extra crumbled blue cheese.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

97g

Fat

98g

Carbs

15g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple And Blue Cheese Salad?

Apple And Blue Cheese Salad dauert insgesamt etwa 35 Minuten – ungefähr 25 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Apple And Blue Cheese Salad?

Apple And Blue Cheese Salad hat etwa 788.7 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 15 g Kohlenhydraten und 92 g Fett.

Welche Zutaten brauche ich für Apple And Blue Cheese Salad?

Die wichtigsten Zutaten für Apple And Blue Cheese Salad sind Romaine Lettuce, Granny Smith Apple, Green Onion, Blue Cheese, Sliced Almonds, Craisins. Die vollständige Liste mit Mengenangaben findest du oben.

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