Forktionary

Apple And Blue Cheese Salad Recipe

This vibrant and surprisingly satisfying Apple and Blue Cheese Salad is a meal in itself! Crisp romaine lettuce, sweet apples, tangy blue cheese, and crunchy almonds create a symphony of flavors and textures. Our secret? Ice-water chilling the romaine for maximum crispness. Use our homemade blue cheese dressing (recipe #175543) or your favorite bottled variety for a quick and easy weeknight meal or a stunning appetizer. This recipe is perfect for a light lunch, a refreshing side dish, or a delightful dinner.

Prep Time 25 mins
Cook Time 10 mins
Calories 788.7 kcal
Protein 47g
Rating 5.0 (4 Reviews)
Apple And Blue Cheese Salad 136

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple And Blue Cheese Salad

  • 1 head Romaine Lettuce, chilled and torn into bite-sized pieces
  • 2 Granny Smith Apples, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled Blue Cheese, plus extra for garnish
  • 1/4 cup slivered Almonds, toasted
  • 1/4 cup dried Cranberries
  • 1/2 cup Olive Oil
  • 1/4 cup Mayonnaise
  • 1 tablespoon Fresh Lime Juice
  • 1 tablespoon white Wine Vinegar
  • 2 tablespoons Sour Cream
  • 1/4 teaspoon Salt, or to taste
  • 1/4 teaspoon Louisiana Hot Sauce, or to taste

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How to Make Apple And Blue Cheese Salad

  1. **Make the Dressing:**
  2. In a small bowl, whisk together olive oil and mayonnaise until thoroughly combined.
  3. Add lime juice and whisk until emulsified.
  4. Stir in white wine vinegar.
  5. Gently fold in sour cream, crumbled blue cheese, salt, and hot sauce. Taste and adjust seasonings as needed.
  6. **Prepare the Salad:**
  7. In a large bowl, combine the chilled romaine lettuce, thinly sliced apples, red onion, and dried cranberries.
  8. Pour the blue cheese dressing over the salad and gently toss to coat.
  9. Serve immediately on chilled plates, topped with toasted slivered almonds and extra crumbled blue cheese.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

97g

Fat

98g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Salads Number Of Servings