Applesauce Wheat Germ Muffins Rezept

Indulge in these incredibly moist and flavorful Applesauce Wheat Germ Muffins! The perfectly crunchy top complements the soft, tender interior, making them the ideal treat to enjoy with a warm cup of herbal tea. A subtly sweet and wholesome breakfast or snack, perfect for busy mornings or a relaxing afternoon.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 204.7 kcal
Eiweiß 8g
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Applesauce Wheat Germ Muffins 139

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Zutaten für Applesauce Wheat Germ Muffins

  • 2 cups all-purpose flour
  • 1/2 cup wheat germ
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon (for batter), plus 1/4 teaspoon ground cinnamon (for topping)
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons egg replacer
  • 1/2 cup packed light brown sugar
  • 1/4 cup vegetable oil
  • 1/2 cup unsweetened applesauce
  • 1/2 cup soy milk
  • 2 teaspoons granulated sugar

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Zubereitung von Applesauce Wheat Germ Muffins

  1. Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
  3. In a medium bowl, whisk together 2 tablespoons egg replacer (or 2 large eggs), 1/2 cup packed light brown sugar, 1/4 cup vegetable oil, 1/2 cup unsweetened applesauce, and 1/2 cup soy milk.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fill each muffin liner about 2/3 full.
  6. In a small bowl, combine 2 teaspoons granulated sugar and 1/4 teaspoon cinnamon. Sprinkle evenly over the tops of the muffins.
  7. Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

38g

Fat

5g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Breads Fruit Oven Easy Beginner Cook Holiday Event Kid Friendly Vegetarian Muffins Easter Grains Dietary Gifts Christmas Low Cholesterol Comfort Food Healthy 2 Quick Breads Low In Something Pasta Rice And Grains Taste Mood Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Applesauce Wheat Germ Muffins?

Applesauce Wheat Germ Muffins dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Applesauce Wheat Germ Muffins?

Applesauce Wheat Germ Muffins hat etwa 204.7 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Applesauce Wheat Germ Muffins?

Die wichtigsten Zutaten für Applesauce Wheat Germ Muffins sind Unbleached Flour, Wheat Germ, Baking Powder, Baking Soda, Salt, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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