Ingredients for Applesauce Wheat Germ Muffins
- Unbleached Flour
- 1/2 cup wheat germ
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Egg Substitute
- 1/2 cup packed light brown sugar
- Vegetable Oil
- 1/2 cup unsweetened applesauce
- Soymilk
- 2 teaspoons granulated sugar
How to Make Applesauce Wheat Germ Muffins
- Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
- In a medium bowl, whisk together 2 tablespoons egg replacer (or 2 large eggs), 1/2 cup packed light brown sugar, 1/4 cup vegetable oil, 1/2 cup unsweetened applesauce, and 1/2 cup soy milk.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fill each muffin liner about 2/3 full.
- In a small bowl, combine 2 teaspoons granulated sugar and 1/4 teaspoon cinnamon. Sprinkle evenly over the tops of the muffins.
- Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
38g
Fat
5g
Carbs
10g