Applesauce Wheat Germ Muffins Recipe

Indulge in these incredibly moist and flavorful Applesauce Wheat Germ Muffins! The perfectly crunchy top complements the soft, tender interior, making them the ideal treat to enjoy with a warm cup of herbal tea. A subtly sweet and wholesome breakfast or snack, perfect for busy mornings or a relaxing afternoon.

Prep Time 15 mins
Cook Time 30 mins
Calories 204.7 kcal
Protein 8g
Rating 4.6 (12 Reviews)
Applesauce Wheat Germ Muffins

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Applesauce Wheat Germ Muffins

  • Unbleached Flour
  • 1/2 cup wheat germ
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Egg Substitute
  • 1/2 cup packed light brown sugar
  • Vegetable Oil
  • 1/2 cup unsweetened applesauce
  • Soymilk
  • 2 teaspoons granulated sugar

How to Make Applesauce Wheat Germ Muffins

  1. Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
  3. In a medium bowl, whisk together 2 tablespoons egg replacer (or 2 large eggs), 1/2 cup packed light brown sugar, 1/4 cup vegetable oil, 1/2 cup unsweetened applesauce, and 1/2 cup soy milk.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fill each muffin liner about 2/3 full.
  6. In a small bowl, combine 2 teaspoons granulated sugar and 1/4 teaspoon cinnamon. Sprinkle evenly over the tops of the muffins.
  7. Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

38g

Fat

5g

Carbs

10g