Applesauce Wheat Germ Muffins Receita

Indulge in these incredibly moist and flavorful Applesauce Wheat Germ Muffins! The perfectly crunchy top complements the soft, tender interior, making them the ideal treat to enjoy with a warm cup of herbal tea. A subtly sweet and wholesome breakfast or snack, perfect for busy mornings or a relaxing afternoon.

Preparo 15 min

Cozimento 30 min

Calorias 204.7 kcal

Proteína 8g

Avaliação Seja o primeiro

140

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Applesauce Wheat Germ Muffins

2 cups all-purpose flour
1/2 cup wheat germ
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon (for batter), plus 1/4 teaspoon ground cinnamon (for topping)
1/4 teaspoon ground nutmeg
2 tablespoons egg replacer
1/2 cup packed light brown sugar
1/4 cup vegetable oil
1/2 cup unsweetened applesauce
1/2 cup soy milk
2 teaspoons granulated sugar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Applesauce Wheat Germ Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Applesauce Wheat Germ Muffins

Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
In a medium bowl, whisk together 2 tablespoons egg replacer (or 2 large eggs), 1/2 cup packed light brown sugar, 1/4 cup vegetable oil, 1/2 cup unsweetened applesauce, and 1/2 cup soy milk.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill each muffin liner about 2/3 full.
In a small bowl, combine 2 teaspoons granulated sugar and 1/4 teaspoon cinnamon. Sprinkle evenly over the tops of the muffins.
Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

38g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Applesauce Wheat Germ Muffins?

Applesauce Wheat Germ Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Applesauce Wheat Germ Muffins?

Applesauce Wheat Germ Muffins tem aproximadamente 204.7 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Applesauce Wheat Germ Muffins?

Os principais ingredientes de Applesauce Wheat Germ Muffins são Unbleached Flour, Wheat Germ, Baking Powder, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.