Applesauce Wheat Germ Muffins Recette

Indulge in these incredibly moist and flavorful Applesauce Wheat Germ Muffins! The perfectly crunchy top complements the soft, tender interior, making them the ideal treat to enjoy with a warm cup of herbal tea. A subtly sweet and wholesome breakfast or snack, perfect for busy mornings or a relaxing afternoon.

Préparation 15 min
Cuisson 30 min
Calories 204.7 kcal
Protéines 8g
Applesauce Wheat Germ Muffins 140

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Applesauce Wheat Germ Muffins

  • 2 cups all-purpose flour
  • 1/2 cup wheat germ
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon (for batter), plus 1/4 teaspoon ground cinnamon (for topping)
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons egg replacer
  • 1/2 cup packed light brown sugar
  • 1/4 cup vegetable oil
  • 1/2 cup unsweetened applesauce
  • 1/2 cup soy milk
  • 2 teaspoons granulated sugar

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Comment préparer Applesauce Wheat Germ Muffins

  1. Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
  3. In a medium bowl, whisk together 2 tablespoons egg replacer (or 2 large eggs), 1/2 cup packed light brown sugar, 1/4 cup vegetable oil, 1/2 cup unsweetened applesauce, and 1/2 cup soy milk.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fill each muffin liner about 2/3 full.
  6. In a small bowl, combine 2 teaspoons granulated sugar and 1/4 teaspoon cinnamon. Sprinkle evenly over the tops of the muffins.
  7. Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

38g

Fat

5g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Applesauce Wheat Germ Muffins ?

Applesauce Wheat Germ Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Applesauce Wheat Germ Muffins ?

Applesauce Wheat Germ Muffins contient environ 204.7 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Applesauce Wheat Germ Muffins ?

Les principaux ingrédients de Applesauce Wheat Germ Muffins sont Unbleached Flour, Wheat Germ, Baking Powder, Baking Soda, Salt, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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