Asian Beef Salad Rezept

This vibrant and healthy Asian Beef Salad is a quick and easy recipe, perfect for a light yet satisfying meal. Inspired by a SlimFast recipe, this flavorful salad features thinly sliced flank steak, crisp vegetables, and a delightful Asian-inspired dressing. Grill or broil the steak for a smoky char, or pan-sear for ultimate convenience! Low-calorie and packed with protein, it's a delicious and guilt-free way to enjoy a taste of Asia.

Vorbereitung 15 Min.

Kochzeit 20 Min.

Kalorien 312.1 kcal

Eiweiß 70g

Bewertung Sei der Erste

214

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Zutaten für Asian Beef Salad

5 ounces fresh baby spinach
1 cup sliced cucumber
1 cup shredded carrots
1 cup bean sprouts
1 pound flank steak
½ cup chopped roasted cashews
4 tablespoons Asian salad dressing

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Zubereitung von Asian Beef Salad

Marinate 1 lb flank steak in 1/2 cup of your favorite teriyaki or Asian marinade overnight in the refrigerator.
Preheat your grill or broiler. Grill or broil the marinated flank steak for 4-5 minutes per side for medium-rare, or until desired doneness is reached. Let rest for 5 minutes before slicing thinly against the grain.
Arrange 5 oz of baby spinach on two plates. Top with 1/2 cup shredded carrots, 1/2 cup bean sprouts, and the sliced flank steak.
Drizzle 2-3 tablespoons of your favorite Asian dressing over the salad. Sprinkle 1/4 cup of roasted cashews on top.
Serve immediately and enjoy your delicious and healthy Asian Beef Salad!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

14g

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Beef & Red Meat Steak Recipes Asian Healthy Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Salads Beef Asian Easy Beginner Cook Dietary Meat Steaks

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Beef Salad?

Asian Beef Salad dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Asian Beef Salad?

Asian Beef Salad hat etwa 312.1 Kalorien pro Portion, mit ungefähr 70 g Eiweiß, 3 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Asian Beef Salad?

Die wichtigsten Zutaten für Asian Beef Salad sind Baby Spinach, Cucumber, Carrots, Bean Sprouts, Beef Flank Steak, Cashews. Die vollständige Liste mit Mengenangaben findest du oben.