Asian Beef Salad Recipe

This vibrant and healthy Asian Beef Salad is a quick and easy recipe, perfect for a light yet satisfying meal. Inspired by a SlimFast recipe, this flavorful salad features thinly sliced flank steak, crisp vegetables, and a delightful Asian-inspired dressing. Grill or broil the steak for a smoky char, or pan-sear for ultimate convenience! Low-calorie and packed with protein, it's a delicious and guilt-free way to enjoy a taste of Asia.

Prep Time 15 mins
Cook Time 20 mins
Calories 312.1 kcal
Protein 70g
Rating 5.0 (1 Reviews)
Asian Beef Salad 25

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Beef Salad

  • Baby Spinach
  • Cucumber
  • 1/2 cup shredded carrots
  • 1/2 cup bean sprouts
  • Beef Flank Steak
  • 1/4 cup roasted cashews
  • Light Asian Vinaigrette

How to Make Asian Beef Salad

  1. Marinate 1 lb flank steak in 1/2 cup of your favorite teriyaki or Asian marinade overnight in the refrigerator.
  2. Preheat your grill or broiler. Grill or broil the marinated flank steak for 4-5 minutes per side for medium-rare, or until desired doneness is reached. Let rest for 5 minutes before slicing thinly against the grain.
  3. Arrange 5 oz of baby spinach on two plates. Top with 1/2 cup shredded carrots, 1/2 cup bean sprouts, and the sliced flank steak.
  4. Drizzle 2-3 tablespoons of your favorite Asian dressing over the salad. Sprinkle 1/4 cup of roasted cashews on top.
  5. Serve immediately and enjoy your delicious and healthy Asian Beef Salad!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

14g

Fat

25g

Carbs

3g