Zutaten für Asian Marinated Flank Steak
- Water
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1 tablespoon grated fresh ginger
- 2 tablespoons brown sugar
- 1 teaspoon red pepper flakes
- 1.5 lbs flank steak
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Zubereitung von Asian Marinated Flank Steak
- In a gallon-sized zip-top bag, whisk together 1/4 cup soy sauce, 1/4 cup rice vinegar, 2 tablespoons brown sugar, 2 tablespoons sesame oil, 1 tablespoon grated fresh ginger, 1 tablespoon minced garlic, 1 teaspoon red pepper flakes (optional), and 1/2 teaspoon black pepper.
- Add the flank steak (about 1.5 lbs) to the bag. Remove as much air as possible and seal tightly.
- Marinate in the refrigerator for at least 4 hours, or up to 24 hours, turning the bag occasionally.
- Preheat grill or broiler to medium-high heat.
- Remove the steak from the marinade and discard the marinade. Grill or broil for 4-5 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature.
- Let the steak rest for 5-10 minutes before thinly slicing against the grain.
- Serve immediately and enjoy!
- **To OAMC (One-Minute-Ahead Meal):** After marinating, freeze the steak in the bag for up to 6 months. Thaw completely in the refrigerator for at least 24 hours before grilling.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
9g
Fat
26g
Carbs
1g
