Zutaten für Asian Roasted Asparagus
- 1 pound asparagus
- 1 tablespoon sesame oil
- Olive Oil
- 2 tablespoons soy sauce
- Garlic Cloves
- 1/2 teaspoon grated ginger
- Garlic Salt
- Black Pepper
- 1 teaspoon rice vinegar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)
- toasted sesame seeds (optional)
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Zubereitung von Asian Roasted Asparagus
- Preheat oven to 425°F (220°C).
- Trim the tough ends off 1 pound of asparagus.
- Arrange the asparagus spears in a single layer on a large rimmed baking sheet.
- In a small bowl, whisk together 2 tablespoons soy sauce (low sodium preferred), 1 tablespoon sesame oil, 1 teaspoon rice vinegar, 1/2 teaspoon grated ginger, 1/4 teaspoon garlic powder, and 1/4 teaspoon red pepper flakes (optional).
- Drizzle the sauce evenly over the asparagus, ensuring all spears are coated.
- Roast for 15-20 minutes, or until the asparagus is tender-crisp and slightly browned. Check and gently toss halfway through cooking for even browning.
- Remove from oven and serve immediately. Garnish with toasted sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
10g
Fat
1g
Carbs
2g
