Asparagus Rollups Rezept

Wow your guests with these elegant Asparagus Rollups! A simple yet impressive appetizer, perfect for parties or a special dinner. This recipe, inspired by Southern Living, features tender asparagus wrapped in creamy ham and cheese, then baked to golden perfection. Easily customizable to your taste – we suggest using half the blue cheese for a lighter flavor. Get ready to impress!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 261.6 kcal
Eiweiß 21g
Bewertung Sei der Erste
Asparagus Rollups 219

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Zutaten für Asparagus Rollups

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Zubereitung von Asparagus Rollups

  1. Snap off the tough ends of 1 pound asparagus spears. Use a vegetable peeler to remove any tough scales from the stalks, if desired.
  2. Steam the asparagus in a steamer basket over boiling water for 4-6 minutes, or until crisp-tender.
  3. Remove asparagus from steamer and let cool completely on paper towels.
  4. In a medium bowl, combine 4 ounces cream cheese, 1/4 cup crumbled blue cheese (or to taste), 1 tablespoon mayonnaise, and 1 teaspoon Dijon mustard. Mix until smooth.
  5. Roll out 12 slices of white bread using a rolling pin to flatten slightly.
  6. Spread 2 tablespoons of the cream cheese mixture on one side of each bread slice.
  7. Top each bread slice with 1 thin slice of cooked ham (approx. 2 ounces total).
  8. Place 2 asparagus spears on top of the ham on each bread slice.
  9. Carefully roll up the bread slices, tucking in the filling.
  10. Place the rollups seam-down in a greased baking dish.
  11. Brush the top of each rollup with 1 tablespoon melted butter.
  12. Sprinkle with 1/2 teaspoon paprika.
  13. Bake at 400°F (200°C) for 12-15 minutes, or until golden brown and heated through.
  14. Garnish with fresh parsley or chives (optional).
  15. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

6g

Fat

47g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Rollups?

Asparagus Rollups dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Rollups?

Asparagus Rollups hat etwa 261.6 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 5 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Asparagus Rollups?

Die wichtigsten Zutaten für Asparagus Rollups sind Asparagus Spears, Cream Cheese, Blue Cheese, Mayonnaise, Fresh Chives, Bread. Die vollständige Liste mit Mengenangaben findest du oben.

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