Authentic Italian Meatballs Rezept

Discover the taste of Italy with this authentic meatball recipe, passed down through generations! A little old lady from Italy shared this secret with my father, and now I'm sharing it with you. Forget those other recipes – these melt-in-your-mouth meatballs simmered in rich sauce are guaranteed to become a family favorite. Prepare for an explosion of flavor!

Vorbereitung 30 Min.
Kochzeit 200 Min.
Kalorien 138.5 kcal
Eiweiß 21g
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Authentic Italian Meatballs 194

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Zutaten für Authentic Italian Meatballs

  • 2 lbs ground beef (80/20)
  • 2 large eggs
  • 1/2 cup milk (whole or 2%)
  • 1/2 cup plain breadcrumbs (panko preferred)
  • 1 1/2 teaspoons salt
  • 1/4 cup fresh parsley, chopped
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 cup grated Locatelli cheese (or Pecorino Romano)
  • 1/4 cup onion, finely chopped

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Zubereitung von Authentic Italian Meatballs

  1. In a large bowl, gently combine all ingredients using your hands for the best texture. (The warmth of your hands helps to blend the meat beautifully.)
  2. Roll the mixture into 1-inch meatballs (about the size of a golf ball).
  3. In a large pot or Dutch oven, heat the sauce (recipe not included, use your favorite marinara!).
  4. Gently drop the meatballs into the simmering sauce.
  5. Reduce heat to low, cover, and simmer for 2-2.5 hours, or until the meatballs are cooked through and the sauce has thickened. Stir occasionally to prevent sticking.
  6. Serve over your favorite pasta or with crusty bread for dipping. Buon appetito!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

1g

Fat

15g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Authentic Italian Meatballs?

Authentic Italian Meatballs dauert insgesamt etwa 230 Minuten – ungefähr 30 Minuten Vorbereitung und 200 Minuten Kochzeit.

Wie viele Kalorien hat Authentic Italian Meatballs?

Authentic Italian Meatballs hat etwa 138.5 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 1 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Authentic Italian Meatballs?

Die wichtigsten Zutaten für Authentic Italian Meatballs sind Ground Beef, Eggs, Milk, Breadcrumbs, Salt, Fresh Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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