Avocado And Orange Salad With Olive Oil Lemon Dressing Rezept

A vibrant and refreshing salad inspired by Chef Giorgos Makris of Crete! This recipe showcases the incredible flavor of Cretan avocados, cultivated for over 25 years, perfectly complemented by juicy oranges and a zesty lemon-olive oil dressing. Quick, easy, and bursting with Mediterranean sunshine – perfect for a light lunch, vibrant side dish, or healthy appetizer.

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 418.9 kcal

Eiweiß 6g

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Avocado And Orange Salad With Olive Oil Lemon Dressing

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Zutaten für Avocado And Orange Salad With Olive Oil Lemon Dressing

1 ripe avocado
1 large orange
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
freshly ground black pepper to taste

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Zubereitung von Avocado And Orange Salad With Olive Oil Lemon Dressing

Whisk together 2 tablespoons olive oil, 1 tablespoon fresh lemon juice, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and freshly ground black pepper to taste in a small bowl or jar.
Peel and slice 1 ripe avocado into 1/2-inch thick slices. Segment 1 large orange, removing all membranes.
Gently combine the avocado and orange segments in a medium bowl. Avoid over-mixing to prevent mashing the avocado.
Drizzle the dressing over the salad and toss gently to coat. Serve immediately for the best texture and flavor.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

38g

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado And Orange Salad With Olive Oil Lemon Dressing?

Avocado And Orange Salad With Olive Oil Lemon Dressing dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Avocado And Orange Salad With Olive Oil Lemon Dressing?

Avocado And Orange Salad With Olive Oil Lemon Dressing hat etwa 418.9 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 7 g Kohlenhydraten und 58 g Fett.

Welche Zutaten brauche ich für Avocado And Orange Salad With Olive Oil Lemon Dressing?

Die wichtigsten Zutaten für Avocado And Orange Salad With Olive Oil Lemon Dressing sind Avocado, Orange, Olive Oil, Lemon Juice, Ground Cumin, Coarse Salt. Die vollständige Liste mit Mengenangaben findest du oben.