Zutaten für Avocado Orange And Purple Onion Salad
- 2 navel oranges
- 1 avocado
- 1/2 small red onion
- 1/4 teaspoon sea salt
- 2 tablespoons light olive oil
- dried Italian seasoning
- 1 tablespoon reserved orange juice
- 1 tablespoon fresh lemon juice
- 1 tablespoon white wine vinegar (optional, as alternative to lemon juice)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Avocado Orange And Purple Onion Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Avocado Orange And Purple Onion Salad
- Supreme the oranges: Using a sharp knife, carefully remove the skin and all the white pith from the oranges. Over a bowl to catch the juice, cut between the membranes to release each orange segment.
- Prepare the avocado: Halve, pit, and peel the avocado. Slice it crosswise into thin, half-moon shapes.
- Slice the red onion: Thinly slice the red onion and separate into rings.
- Assemble the salad: Arrange the orange segments, avocado slices, and red onion rings artfully in a serving bowl.
- Make the dressing: In a small bowl, whisk together the sea salt, 1 tablespoon of reserved orange juice, olive oil, and lemon juice (or white wine vinegar).
- Dress and serve immediately: Pour the dressing over the salad and serve at once. Enjoy the fresh flavors!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
51g
Fat
11g
Carbs
7g
