Forktionary

Baked Red Snapper Recipe

Flaky and flavorful baked red snapper, a healthy and delicious recipe perfect for a weeknight dinner. This light yet satisfying dish is inspired by a weight-loss recipe and is easily adaptable to your favorite vegetables. Prepare for tender, juicy fish with a burst of fresh flavors!

Prep Time 10 mins
Cook Time 30 mins
Calories 342.8 kcal
Protein 120g
Rating 4.3 (3 Reviews)
Baked Red Snapper 115

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Red Snapper

  • 1 1/2 tablespoons olive oil
  • 2 (6 ounce) red snapper fillets
  • 1/2 cup chopped onion
  • 1/2 cup cherry tomatoes
  • 1 cup chopped bell pepper
  • Salt, to taste
  • Pepper, to taste
  • Paprika, optional
  • Garlic powder, optional
  • Lemon pepper, optional

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How to Make Baked Red Snapper

  1. Preheat oven to 375°F (190°C).
  2. Lightly brush a baking dish with 1 teaspoon of olive oil.
  3. Place the red snapper fillets in the prepared baking dish.
  4. Drizzle the fillets with the remaining 1 tablespoon of olive oil.
  5. Season the fish generously with salt, pepper, and any other desired herbs or spices (e.g., paprika, garlic powder, lemon pepper).
  6. Arrange your chosen vegetables (e.g., 1 cup chopped bell peppers, 1/2 cup chopped onions, 1/2 cup cherry tomatoes) around the fish.
  7. Drizzle vegetables with a little extra olive oil and season with salt and pepper.
  8. Cover the baking dish tightly with aluminum foil.
  9. Bake for 20 minutes, or until the fish is cooked through and flakes easily with a fork.
  10. Remove the foil and broil for 1-2 minutes (optional) for a crispier top.
  11. Serve immediately. Enjoy this recipe also grilled in a foil packet!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

6g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Healthy Gluten Free Keto Paleo Baking One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Very Low Carbs Main Dish Seafood Easy Low Fat Fish Dietary Low Sodium Low Saturated Fat Low Calorie High Protein Low Carb High In Something Low In Something