Baked Stuffed Lobster Tails Rezept

Indulge in a luxurious and surprisingly quick meal with this 30-minute Baked Stuffed Lobster Tail recipe! Perfectly seasoned lobster meat is nestled in a fragrant breadcrumb stuffing, then baked to succulent perfection. A simple yet elegant dish that's sure to impress.

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 459.9 kcal

Eiweiß 86g

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Zutaten für Baked Stuffed Lobster Tails

4 (5 oz) frozen lobster tails
1/2 tsp salt and 1/4 tsp fresh ground pepper (plus more to taste for lobster meat)
1/4 cup dry white wine
lemon wedges, for garnish
1/2 cup fresh white breadcrumbs
2 tbsp fresh Italian parsley, chopped
2 tbsp butter (for sautéing) + 1/2 cup butter (for clarified butter)
1 large garlic clove, minced
1/2 tsp salt (for stuffing) + more to taste (for lobster meat)
1/4 tsp fresh ground pepper (for stuffing) + more to taste (for lobster meat)
1/2 tsp dried thyme
milk or water, as needed (for binding stuffing)

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Zubereitung von Baked Stuffed Lobster Tails

Thaw lobster tails completely. (Refrigerator thawing for 1-2 days is ideal, or use cool running water).
Preheat oven to 450°F (232°C).
Prepare stuffing: In a small bowl, combine breadcrumbs, parsley, minced garlic, thyme, salt, and pepper.
Melt 2 tablespoons of butter in a small skillet over medium heat. Add the parsley and garlic and sauté for 30 seconds.
Remove from heat and stir the butter mixture into the breadcrumb mixture. Add milk or water if needed to bind.
Using kitchen shears, split the top of each lobster tail lengthwise, stopping just before the tail fan.
Gently open the shell and lift the lobster meat, leaving it attached at the fan end. Lay the meat over the top of the shell.
Make a shallow (1/4 inch) cut down the center of the lobster meat.
Season the lobster meat with salt and pepper.
Pour white wine into an 8x8 inch baking dish.
Place the stuffed lobster tails in the baking dish.
Spoon the stuffing evenly over the lobster meat.
Bake for 10-12 minutes, or until the lobster meat is opaque and reaches an internal temperature of 140°F (60°C).
While the lobster bakes, make clarified butter: Melt 1/2 cup of butter over medium heat until frothy. Pour into a small glass measuring cup, let stand 5 minutes, skim off foam, and discard solids.
Remove lobster from oven, drizzle with pan juices, and serve immediately with clarified butter and lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

Fat

39g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood American Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Stuffed Lobster Tails?

Baked Stuffed Lobster Tails dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Baked Stuffed Lobster Tails?

Baked Stuffed Lobster Tails hat etwa 459.9 Kalorien pro Portion, mit ungefähr 86 g Eiweiß, 6 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Baked Stuffed Lobster Tails?

Die wichtigsten Zutaten für Baked Stuffed Lobster Tails sind Frozen Lobster Tails, Salt & Fresh Ground Pepper, Dry White Wine, Lemon Wedge, White Bread, Italian Parsley. Die vollständige Liste mit Mengenangaben findest du oben.