Banana Rice Pudding Rezept

Indulge in this dreamy Banana Rice Pudding, a classic recipe adapted from "The Mennonite Treasury of Recipes." This comforting dessert features perfectly cooked rice, creamy banana puree, and a light meringue topping. A delightful blend of sweet and subtly tangy flavors, it's the perfect ending to any meal.

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 257.4 kcal
Eiweiß 11g
Bewertung Sei der Erste
Banana Rice Pudding 226

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Zutaten für Banana Rice Pudding

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Zubereitung von Banana Rice Pudding

  1. Preheat oven to 350°F (175°C).
  2. Mash 3 ripe bananas in a large bowl. Stir in 1 tablespoon of lemon juice.
  3. Add 2/3 cup (130g) granulated sugar, 1/4 teaspoon salt, 1 teaspoon orange zest, 3 large egg yolks, 2 cups (475ml) whole milk, and 1 cup (190g) uncooked long-grain rice to the mashed bananas. Whisk until well combined.
  4. Pour the mixture into a greased 9x13 inch baking dish. Place the baking dish in a larger roasting pan. Carefully pour enough hot water into the roasting pan to come halfway up the sides of the baking dish (this creates a water bath for even cooking).
  5. Bake in the preheated oven for 35 minutes.
  6. In a clean bowl, beat 3 large egg whites until soft peaks form. Gradually add 1/3 cup (65g) granulated sugar, beating until stiff, glossy peaks form.
  7. Gently spread the meringue over the baked pudding.
  8. Bake for an additional 15-20 minutes, or until the meringue is golden brown and the pudding is set.
  9. Let cool completely before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

123g

Fat

8g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy Desserts Fruit Rice Low Fat Puddings And Mousses Dietary Low Sodium Low Saturated Fat Low In Something Tropical Fruit Bananas Pasta Rice And Grains White Rice 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Rice Pudding?

Banana Rice Pudding dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Banana Rice Pudding?

Banana Rice Pudding hat etwa 257.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 17 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Banana Rice Pudding?

Die wichtigsten Zutaten für Banana Rice Pudding sind Bananas, Lemon Juice, Sugar, Salt, Orange Rind, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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