Barbecued Pesto Fish Rezept

Escape to the Mediterranean with this vibrant Barbecued Pesto Fish recipe! Simple, easy, and bursting with flavor, this dish is perfect for a weeknight meal or a casual weekend gathering. Succulent fish fillets are slathered in a homemade pesto and grilled to perfection. Cooking time adjusts to your fish thickness, ensuring flaky, delicious results every time.

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 553 kcal

Eiweiß 50g

Bewertung Sei der Erste

192

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Zutaten für Barbecued Pesto Fish

2 cups fresh basil leaves
2 cloves garlic
1/2 cup raw cashews
9 tablespoons olive oil
1/4 cup grated Parmesan cheese
Optional squeeze of lemon juice
1 pound salmon steaks
Salt and pepper to taste
Large piece of aluminum foil

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Zubereitung von Barbecued Pesto Fish

Combine 2 cups fresh basil leaves, 2 cloves garlic, and 1/2 cup raw cashews in a food processor.
With the food processor running, slowly pour in 1/2 cup olive oil through the feed tube until a smooth paste forms.
Add 1/4 cup grated Parmesan cheese and pulse for 15 seconds until combined.
Place fish steaks (about 1 pound total) on a large piece of aluminum foil. Spread a generous layer of pesto evenly over both sides of each steak.
Drizzle 1 tablespoon olive oil over the pesto. Season with salt and pepper to taste.
Fold the foil over the fish to create a sealed packet.
Preheat grill to medium heat (approximately 350°F).
Place the foil packets on the preheated grill and cook for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fish steaks.
Carefully remove from grill and let rest for a few minutes before serving. Garnish with extra basil or a squeeze of lemon juice, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

42g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Pesto Fish?

Barbecued Pesto Fish dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Pesto Fish?

Barbecued Pesto Fish hat etwa 553 Kalorien pro Portion, mit ungefähr 50 g Eiweiß, 2 g Kohlenhydraten und 73 g Fett.

Welche Zutaten brauche ich für Barbecued Pesto Fish?

Die wichtigsten Zutaten für Barbecued Pesto Fish sind Fresh Basil Leaf, Garlic Cloves, Roasted Cashews, Olive Oil, Parmesan Cheese, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.