Batter Dipped Deep Fried Cauliflower Rezept

Game-day ready! This crispy, golden cauliflower is the perfect appetizer or snack, even for the pickiest eaters. Our light and flavorful batter ensures perfectly tender cauliflower florets with a satisfying crunch. Forget bland veggies – this recipe will have everyone reaching for more! Prepare to be amazed by how delicious cauliflower can be.

Vorbereitung 15 Min.
Kochzeit 16 Min.
Kalorien 172.5 kcal
Eiweiß 15g
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Batter Dipped Deep Fried Cauliflower 227

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Zutaten für Batter Dipped Deep Fried Cauliflower

  • 1 large head cauliflower, or about 4 cups florets
  • 2 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt (plus more to taste)
  • 1 1/2 cups all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon black pepper
  • oil for deep frying

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Zubereitung von Batter Dipped Deep Fried Cauliflower

  1. Preheat your fryer or large pot of oil to 375°F (190°C).
  2. In a shallow bowl, whisk together 2 large eggs, 1/2 cup milk, and 1/2 teaspoon salt.
  3. In a separate shallow bowl, combine 1 1/2 cups all-purpose flour, 1/2 cup grated Parmesan cheese, 1 teaspoon garlic powder, 1/2 teaspoon dried thyme, 1/2 teaspoon dried oregano, 1/2 teaspoon paprika, 1/4 teaspoon cayenne pepper (optional), and 1/4 teaspoon black pepper.
  4. Gently toss cauliflower florets (about 4 cups) in the egg mixture until fully coated.
  5. Dredge the egg-coated cauliflower in the flour mixture, ensuring each floret is evenly covered.
  6. Carefully add cauliflower florets to the hot oil in batches, ensuring not to overcrowd the fryer. Fry for 4-6 minutes, or until golden brown and crispy.
  7. Remove the fried cauliflower with a slotted spoon and place it on a wire rack or paper towel-lined plate to drain excess oil. Lightly sprinkle with salt.
  8. Serve immediately with your favorite dipping sauces, such as marinara, ranch, or blue cheese.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

4g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Side Dishes American Vegetarian Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Appetizers Lunch Snacks Vegetables Kid Friendly Low Fat Vegetarian Deep Fry Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Cauliflower Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Batter Dipped Deep Fried Cauliflower?

Batter Dipped Deep Fried Cauliflower dauert insgesamt etwa 31 Minuten – ungefähr 15 Minuten Vorbereitung und 16 Minuten Kochzeit.

Wie viele Kalorien hat Batter Dipped Deep Fried Cauliflower?

Batter Dipped Deep Fried Cauliflower hat etwa 172.5 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 9 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Batter Dipped Deep Fried Cauliflower?

Die wichtigsten Zutaten für Batter Dipped Deep Fried Cauliflower sind Cauliflower, Eggs, Milk, Salt, Flour, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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