Beef And Black Eyed Pea Soup Recette

A comforting and flavorful beef and black-eyed pea soup, passed down through generations from Grandma's kitchen! This recipe delivers a rich, savory broth, tender beef, and hearty black-eyed peas. Perfect for a chilly evening or a family gathering, this soul-warming soup is sure to become a new favorite.

Préparation 20 min
Cuisson 80 min
Calories 668.2 kcal
Protéines 71g
Note Soyez le premier
Beef And Black Eyed Pea Soup 214

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef And Black Eyed Pea Soup

  • 1.5 pounds beef stew meat
  • 1 medium green bell pepper, chopped
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 6 cups water
  • 1 (6 ounce) can tomato paste
  • 2 (15 ounce) cans black-eyed peas, rinsed and drained
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 2 tablespoons beef bouillon granules (to make broth with water)
  • Freshly ground black pepper, to taste
  • Salt, to taste
  • 3 cloves garlic, minced
  • Onion Powder
  • 1/2 cup uncooked long-grain rice
  • 1 bay leaf
  • 1 teaspoon dried thyme

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Comment préparer Beef And Black Eyed Pea Soup

  1. Season beef cubes with salt and pepper. In a large skillet, brown the beef cubes over medium-high heat. Remove beef and set aside.
  2. Add the chopped green pepper to the skillet and cook until softened, about 5 minutes.
  3. In a large Dutch oven or pot, melt the butter over medium heat.
  4. Whisk in the flour and cook for 1 minute, stirring constantly, to create a roux.
  5. Gradually whisk in the beef broth (or water), stirring constantly to prevent lumps.
  6. Bring the mixture to a simmer, stirring occasionally.
  7. Add the browned beef, chopped onion, carrots, celery, garlic, tomato paste, bay leaf, and thyme to the pot.
  8. Stir in the rinsed and drained black-eyed peas.
  9. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the beef is tender.
  10. Stir in the rice during the last 15 minutes of cooking.
  11. Remove the bay leaf before serving. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

24g

Fat

94g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Bean & Lentil Recipes American Southern Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Soups Stews Beef Stove Top Dietary Ground Beef Meat Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Beef And Black Eyed Pea Soup ?

Beef And Black Eyed Pea Soup prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Beef And Black Eyed Pea Soup ?

Beef And Black Eyed Pea Soup contient environ 668.2 calories par portion, avec environ 71 g de protéines, 14 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Beef And Black Eyed Pea Soup ?

Les principaux ingrédients de Beef And Black Eyed Pea Soup sont Ground Beef, Green Pepper, Butter, All Purpose Flour, Water, Chopped Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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