Beef And Broccoli With Oyster Sauce Rezept

Experience the irresistible flavors of this Beef and Broccoli with Oyster Sauce recipe, inspired by Williams-Sonoma! Tender top sirloin strips are stir-fried to perfection with vibrant broccoli florets and a rich, savory oyster sauce. This recipe offers a quicker microwave method for the broccoli, making it a delicious weeknight meal ready in under 30 minutes. Get ready for an explosion of umami goodness!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 335 kcal
Eiweiß 52g
Bewertung Sei der Erste
Beef And Broccoli With Oyster Sauce 184

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Zutaten für Beef And Broccoli With Oyster Sauce

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Zubereitung von Beef And Broccoli With Oyster Sauce

  1. Cut 1 lb top sirloin steak across the grain into 3-inch long, 1/4-inch wide strips.
  2. In a bowl, whisk together 1 tbsp cornstarch, 1/4 tsp salt, 1/4 tsp sugar, 1/4 tsp baking soda, and 2 tbsp water.
  3. Add the beef strips and toss to coat evenly.
  4. Let the marinated beef rest at room temperature for 30 minutes.
  5. In a separate bowl, whisk together 1/4 cup oyster sauce, 2 tbsp soy sauce, 1 tbsp low sodium soy sauce, 1 tsp peanut oil, 1 tsp cornstarch, 1/2 tsp sugar, a pinch of white pepper, and 2 tbsp water. Set aside.
  6. Microwave 1 lb broccoli florets with 1 tbsp water in a covered bowl for 2 minutes. (Alternatively, blanch in boiling water for 3-4 minutes until tender)
  7. Immediately rinse the broccoli under cold water to stop the cooking process and drain well.
  8. Pat the marinated beef dry with paper towels.
  9. Heat 2 tbsp peanut oil in a wok or large skillet over high heat until shimmering.
  10. Add the beef and stir-fry until browned and cooked through (about 3-4 minutes).
  11. Transfer the beef to a sieve or colander to drain excess oil.
  12. Wipe the wok or skillet clean with paper towels.
  13. Add 1 tbsp peanut oil back to the wok or skillet and heat until shimmering.
  14. Add 2 cloves minced garlic and 1 tbsp minced ginger; stir-fry for 15-20 seconds until fragrant.
  15. Remove the garlic and ginger with a slotted spoon and discard (optional).
  16. Add 1/2 cup thinly sliced onion and stir-fry until softened (about 5 minutes).
  17. Add 2 tbsp rice wine and deglaze the pan, scraping up any browned bits.
  18. Once the rice wine has evaporated, pour in the prepared oyster sauce mixture.
  19. Bring to a boil, then add the cooked beef and broccoli.
  20. Stir-fry until the sauce has thickened and everything is heated through (about 3 minutes).
  21. Serve immediately over rice.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

6g

Fat

29g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Broccoli With Oyster Sauce?

Beef And Broccoli With Oyster Sauce dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Broccoli With Oyster Sauce?

Beef And Broccoli With Oyster Sauce hat etwa 335 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 3 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Beef And Broccoli With Oyster Sauce?

Die wichtigsten Zutaten für Beef And Broccoli With Oyster Sauce sind Flank Steak, Cornstarch, Salt, White Pepper, Sugar, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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