Beef Goulash Czech Rezept

Transport yourself to Prague with this authentic Czech Beef Goulash recipe! Directly adapted from a cherished 1952 Slovak-American cookbook, this recipe delivers the rich, savory flavors of traditional Czech cuisine. Tender beef, sweet paprika, and aromatic onions simmer to perfection, creating a hearty and unforgettable goulash. Serve over creamy mashed potatoes or fluffy dumplings for a truly satisfying meal.

Vorbereitung 20 Min.

Kochzeit 140 Min.

Kalorien 1646.9 kcal

Eiweiß 40g

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Zutaten für Beef Goulash Czech

Beef
2 tablespoons vegetable oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons sweet paprika
2 teaspoons salt
2 cups water or beef broth

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Zubereitung von Beef Goulash Czech

Heat 2 tablespoons of oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Add 1 large onion, chopped, and cook until softened and lightly golden, about 5-7 minutes.
Stir in 2 tablespoons sweet paprika and cook for 1 minute, stirring constantly, to toast the paprika and release its flavor.
Add 2 lbs beef stew meat, cut into 1-inch cubes, 1 green bell pepper, chopped, 2 teaspoons salt, and 2 cups of water or beef broth.
Bring to a simmer, then reduce heat to low, cover, and cook until the beef is very tender, about 1 1/2 to 2 hours. Stir occasionally and add more water or broth if needed to maintain a light sauce consistency. Do not let it become overly soupy.
Taste and adjust seasoning as needed. Add more salt or paprika to your liking.
Serve hot over boiled potatoes or with your favorite dumplings. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

12g

Fat

340g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat European Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Very Low Carbs Main Dish Beef European Czech Dietary One Dish Meal Low Carb Low In Something Meat 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Goulash Czech?

Beef Goulash Czech dauert insgesamt etwa 160 Minuten – ungefähr 20 Minuten Vorbereitung und 140 Minuten Kochzeit.

Wie viele Kalorien hat Beef Goulash Czech?

Beef Goulash Czech hat etwa 1646.9 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 2 g Kohlenhydraten und 262 g Fett.

Welche Zutaten brauche ich für Beef Goulash Czech?

Die wichtigsten Zutaten für Beef Goulash Czech sind Beef, Oil, Onion, Green Pepper, Paprika, Salt. Die vollständige Liste mit Mengenangaben findest du oben.