Beef Over Rice Rezept

This incredibly simple 4-ingredient Beef Over Rice recipe is a lifesaver on busy weeknights! Tender beef, fluffy rice, and a touch of savory goodness come together in just 20 minutes for a comforting meal the whole family will love. Inspired by a cherished family recipe, this dish is quick, delicious, and perfect for those nights when you need dinner on the table fast. Use pre-cooked beef to shave even more time off your cooking!

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 502.4 kcal

Eiweiß 52g

Bewertung Sei der Erste

195

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Beef Over Rice

1 pound ground beef
1 medium onion, chopped
1 (1 ounce) package dry onion soup mix
1 cup water
2 cups hot cooked rice
soy sauce

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Zubereitung von Beef Over Rice

Rinse the rice under cold water until the water runs clear.
Add the rice and water to your rice cooker and cook according to manufacturer's instructions.
While the rice is cooking, heat a large skillet or wok over medium-high heat.
Add the thinly sliced beef to the skillet and cook until browned, about 3-5 minutes. Stir frequently to prevent sticking.
Pour the soy sauce over the beef and cook for another minute, until the sauce is slightly thickened and the beef is cooked through.
Once the rice is cooked, fluff it with a fork.
Serve the beef over a generous portion of rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

33g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation North American Main Dish American Southern United States Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Over Rice?

Beef Over Rice dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Beef Over Rice?

Beef Over Rice hat etwa 502.4 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 19 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Beef Over Rice?

Die wichtigsten Zutaten für Beef Over Rice sind Ground Beef, Onion, Onion Soup Mix, Water, Rice, soy sauce. Die vollständige Liste mit Mengenangaben findest du oben.