Zutaten für Black Bean And Chile Stir Fry Sauce Oamc
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Zubereitung von Black Bean And Chile Stir Fry Sauce Oamc
- In a medium saucepan, combine the black beans, canned diced tomatoes, jalapeno pepper, garlic, and vegetable broth.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, and simmer for 10 minutes, stirring occasionally, allowing the flavors to meld.
- Remove from heat and carefully transfer the mixture to a blender or food processor.
- Blend until smooth. If the sauce is too thick, add a little more vegetable broth until you reach your desired consistency.
- Return the sauce to the saucepan and stir in the lime juice, cumin, and cilantro.
- Heat through for 2-3 minutes. Taste and adjust seasoning as needed.
- Pour the sauce into freezer-safe bags or ice cube trays for easy storage and portioning.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
31g
Fat
1g
Carbs
6g
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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Sauces Condiments Etc Beans Vegetables Asian Easy Beginner Cook Vegan Vegetarian Marinades And Rubs Freezer Dietary Spicy Oamc Freezer Make Ahead Black Beans Savory Sauces Egg Free Free Of Something Peppers Taste Mood Equipment Number Of Servings
